Come join a welcoming & supportive space to explore empathy & mindful connection and grow together through shared practice!

This is an interactive and experiential workshop, rooted in Compassionate Communication (NVC). In this first workshop of the series, you’ll be guided through practices that support deeper self-connection—an essential foundation for connecting meaningfully with others.

You’ll learn how to listen inwardly and cultivate awareness of your mind, body, and emotions—helping you stay grounded, present, and open-hearted in your interactions.

All are welcome. The workshop is tailored to bring clarity and ease to all levels of experience and learning styles. If you’re looking for more empathy and meaningful connections in your life, this is for you!

What you’ll experience:

• Learn clear & simple practices to cultivate self-connection
• Delve into the essence of empathic listening
• Practice in a safe, supportive space

Additional workshops in this series:

• Authenticity: Compassionate & Powerful Honesty – August 9
• Empathy: Listening With Our Hearts – August 23

Register for this free online workshop on Eventbrite.